Sunday long runs have been changed to 7:00 am, still from Estero H.S. Multiple courses and distances available, Open to all.
Description:
10 Mile long run with the Speedsters
Event: Speedsters Sunday 10-Mile Run
What: Sports Practice
Start at 6:00am
End Time: 8:00am
Where: Ft. Myers Country Club
Description:
Speed workouts at Estero H.S.
Various workouts various speeds
Workouts start at 5:00 am. Be there early to warm up and loosen up.
Open to all runners/walkers.
Description:
Distance run from Sweet Bay, corner of 3 Oaks and Coconut Rd. Starts at 5:00 am. Be there early as runners often go a little earlier.
All ages all paces welcome.
Description:
Event: Speedsters Tuesday Speed Workout
What: Sports Practice
Start Time: Tuesday at 6:00pm
End Time: Tuesday at 7:00pm
Where: ASI Building Products
To see more details and RSVP, follow the link below:
http://www.facebook.com/n/?event.php&eid=102436149804878&mid=264fca0G3ef979aaG15bfed4G7&n_m=norse57%40yahoo.com
Description:
Speed workout at the North parking garage at FGCU.
Workout STARTS at 5:00 come early to warm up and get loose.
This is a combination speed/hill work out.
Be there early to warm up
Description:
Distance run from Estero high school at 5:00 PM
Afternoon run.
Description:
Event: =SPEEDSTERS= 6 mile Easy or Tempo run
What: Sports Practice
Start Time: 6:00pm
End Time: Tomorrow,7:30pm
Where: Fort Myers Country Club-corner of McGregor Blvd. & Hill Ave.
Description:
Normal off day, no planned runs at this time.
Description:
Hill workout on grass hill just off 41 on Alico road 7:00 am start.
Description:
Beef O Brady's at Corkscrew and Ben Hill Griffin
Run new hill (over pass) between 3 Oaks and Ben Hill Griffin
